I have written about this a bit, but last year I started going to counseling. It was one of the best things I have ever done for myself.
One of the things we worked through was what Jenny, my counselor, called the 8 Invitations. Through the process I learned more about who I was, how I operate-both in functional and dysfunctional ways, and how to walk in more of who my true self is. That is a really brief summary.
All that to say, Jenny has put a lot of this material online. Obviously there is a lot to get out of it by walking through it with her and having her ask questions and guide, however the material on its own is good.
If interested, check it out:
www.8invitations.com
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